How to Journal for Self-Awareness- Easy Prompts for Emotional Wellbeing ft. Shwetha Sivaraman
This is one of the most requested topics by the Instagram family of Little Fixes. We are talking about journaling for self-awareness and emotional wellbeing. journaling has a mixed reputation. Some people swear by it while others find it shallow or cliche.I know that a lot of people want to journal but they struggle. Let’s uncover-
-is journaling really helpful
-how it helps us
-5 minute journaling with simple prompts
-what kind of journal is the best
-how to be consistent with journaling
My guest is Shwetha Sivaraman. Shwetha is a Corporate Banker turned Leadership Coach, Yoga Teacher, and Podcaster. She founded Being Meraklis with the aim of enabling self and others maximise life and attain both success and peace of mind. She blends her corporate expertise with coaching modalities and ancient wisdom to support individuals in their growth journeys.
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Connect with Shwetha Sivaraman
Little Fixes Podcast on Instagram
Email me- littlefixespodcast@gmail.com