Tag: Triggered? How Moms Can Heal Trauma & Regulate Their Nervous System

Triggered? How Moms Can Heal Trauma & Regulate Their Nervous System

Triggered? How Moms Can Heal Trauma & Regulate Their Nervous System

Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Motherhood can feel overwhelming, exhausting, and sometimes even triggering. If you’ve ever yelled at your child, shut down emotionally, or felt guilty for “not being enough,” this episode is for you.