A Mental Health & Personal Growth Podcast
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music How many times in a day do you talk negatively to yourself? I do it at least ten times a day. Negative self-talk is …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Recently I took a gut cleanse and dropped 2 kilos in about 2 weeks but that’s not all- Some aspects of my health have …
Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Recently, I was talking to a friend about the cringeworthy ads for men’s deos. Everyone knows that no one becomes a girl-magnet by wearing a deo but …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Ed Mylett once said- You are most qualified to help the person you used to be. Today’s episode is about mental health and also …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music In this episode, I am talking about the books I picked in 2022, my love-hate relationship with reading and how I rediscovered my love …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Hi Sassy Naari, Thank you for being here. Here I’m going to tell you all about my journey towards starting Little Fixes Podcast. There’s …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music In this short, solo episode, I talk about how the last year went and what are some of the things I want to do …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Self-care has been talked about a lot but despite it being overdone, I don’t think that many people understand it and that includes me. …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music In episode 93, I talked about my experience of working with a life coach and he is with me in this episode. We’ll talk …
Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music This one is a solo episode where I talk about why I decided to get life coaching and how it’s helping me. I am also sharing my …