Tag: Mindfulness techniques for married women

My Mental Health Journey- Therapy, Learnings, Self-Care and Goals- World Mental Health Day Special

My Mental Health Journey- Therapy, Learnings, Self-Care and Goals- World Mental Health Day Special

Listen on Spotify Listen on Apple Podcasts Listen on YouTube Music Listen on JioSaavn Listen on Gaana Listen on Amazon Music Access to mental health care is a privilege. If you can access therapy, support groups, medication, please help yourself and others. Not everyone understands 

Don’t Miss Out- Married Life, Career, Living on Autopilot and Mindfulness ft. Shwetha Sivaraman

Don’t Miss Out- Married Life, Career, Living on Autopilot and Mindfulness ft. Shwetha Sivaraman

Listen on Spotify Listen on Apple Podcasts Listen on YouTube Music Listen on JioSaavn Listen on Gaana Listen on Amazon Music Autopilot mode has become our way of living and more so for married women. They look after everyone in the house, do most of