Tag: Mental Health Podcast India

Habits to Stop Negative Self-Talk ft. Ashdin Doctor

Habits to Stop Negative Self-Talk ft. Ashdin Doctor

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music How many times in a day do you talk negatively to yourself? I do it at least ten times a day. Negative self-talk is 

Stop Rushing Through Life- Here’s How to Pause for Growth

Stop Rushing Through Life- Here’s How to Pause for Growth

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Pausing during the day is essential and it brings reflection, peace, self love, in short Growth. I am used to rushing, moving mindlessly from