Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Some words used to lift us up- balance, self-care, having it all. Now? They mostly make us sigh. In this solo episode, Maitri talks about why it’s time to retire a …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music You know what you want- peace, growth, rest, maybe just one damn day without overthinking everything. So why do you keep getting in your own way? In this episode, I talk …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Do you ever feel tired, bloated, or out of sync—and assume it’s stress or hormones, but never consider your liver? In this episode, we bring you an enlightening conversation with Integrative …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Parenting has changed dramatically across generations, from simpler childhoods with fewer distractions to today’s world of endless options. But what does that mean for our kids’ ability to focus, finish what …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music We’re talking about something the world always needs more of- kindness. But not in a preachy, Pinterest-quote way. My guest today actually builds kindness into her business. She creates products and …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music We usually talk about diet in the context of weight loss or about what’s good for our health and what’s not. But let’s flip that today. Kya aapne kabhi socha hai …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music We women are prone to feeling shame for things that aren’t our fault, we refuse to claim our power, we rarely take a pause for ourselves, we struggle with low self-worth …
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Listen on JioSaavn Listen on Amazon Music In this solo episode, I am answering the questions that you sent on Instagram. The first thing I talk about is how I got my daughter interested in …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music In this fun, insightful chat, we are talking about reinventing your career in your 40s, being a public face as an older woman and all …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music Have you tried taking 5 deep breaths to reduce your stress but it didn’t help? Maybe you sat down to meditate and felt even more …