Tag: Fitness after childbirth

Why do I Feel Shame when I Look in the Mirror? Let’s Discuss Postpartum Bodies and Fitness

Why do I Feel Shame when I Look in the Mirror? Let’s Discuss Postpartum Bodies and Fitness

  Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music No one tells you that your body might still look pregnant weeks or even months after giving birth. Or that the pressure to “bounce back” can feel louder than your