Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Trigger Warning- The episode contains references to depression and other mental health issues. Please use your discretion before listening. Saying that you are depressed might have become increasingly …
Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music This episode will blow your mind, improve your hair-health and help you in saving a lot of money. Let’s discuss myths and facts related to our hair. I …
Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Listen on Google Podcasts Human design can help us in connecting with ourselves and others. It is claimed to be a tool for self-discovery, self-improvement, growth and understanding …
Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Listen on Google Podcasts Most women I know have a bone or joint issue and whatever we are doing doesn’t seem to be helping us much. We have …
Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Listen on Google Podcasts You have likely heard that we all need a purpose in life to feel fulfilled. It’s important to find that purpose and live it …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Most of us don’t feel beautiful enough, thin enough, curvy enough. We keep finding faults with our looks and keep comparing ourselves to the …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music We hear about the virtues of resilience all the time but being resilient is not that simple. Clinical psychologist Meg Jay says that Resilience …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Fear of rejection, fear of showing up and letting myself be seen have been my struggles for as long as i can remember and …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Everyone is talking about gut health these days and the fact is that ‘gut health’ is not a fad. It’s more like going back …
Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Today, we are talking about pivoting- changing the direction of our careers. Udita Bansal is the founder of trueBrowns– a brand well known for …