Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Motherhood can feel overwhelming, exhausting, and sometimes even triggering. If you’ve ever yelled at your child, shut down emotionally, or felt guilty for “not being enough,” this episode is for you. …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music 201 episodes in, I’m hitting pause — not to look back with nostalgia, but to share what’s actually stayed with me. In this solo episode, I’m reflecting on the lessons I’ve …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Feeling overwhelmed, stretched thin, or just a little lost in the noise? In this episode, we’re talking about the quiet magic of stepping away. My guest Richa Tiwari organizes women-only trips, …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music We’re talking about something the world always needs more of- kindness. But not in a preachy, Pinterest-quote way. My guest today actually builds kindness into her business. She creates products and …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music We usually talk about diet in the context of weight loss or about what’s good for our health and what’s not. But let’s flip that today. Kya aapne kabhi socha hai …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music Today, we’re diving into a topic that’s running the show in most of our lives without us even realizing it: unconscious choices. Ever found yourself saying yes when you meant hell …
Watch on YouTube Listen on Spotify Listen on Apple Podcasts Listen on Amazon Music This episode is a replay of my interview on Motivation Spark Podcast by Rohit Kokane. I was a guest on his podcast back in December and we had such an enriching …
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Listen on JioSaavn Listen on Amazon Music In this solo episode, I am answering the questions that you sent on Instagram. The first thing I talk about is how I got my daughter interested in …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music This episode contains references to chronic diseases and death. Please use your discretion before listening. Grief isn’t one-size-fits-all—it’s as unique as each of us. In …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music In the episode, I am sharing a book that just changed my life by making me understand self-sabotage. I’ll talk about how I almost shut …