Listen on Spotify Listen on Apple Podcasts Watch on YouTube Listen on JioSaavn Listen on Amazon Music Today, we are talking about healing – healing by owning our stories, who we truly are. We’ll talk about- Why even bother with healing? Are we ever completely …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music Today we are getting into people-pleasing. A lot of us don’t even know that we are people pleasers and are probably being treated like doormats. …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music In this fun, insightful chat, we are talking about reinventing your career in your 40s, being a public face as an older woman and all …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music This episode contains references to chronic diseases and death. Please use your discretion before listening. Grief isn’t one-size-fits-all—it’s as unique as each of us. In …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music Have you tried taking 5 deep breaths to reduce your stress but it didn’t help? Maybe you sat down to meditate and felt even more …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music In the episode, I am sharing a book that just changed my life by making me understand self-sabotage. I’ll talk about how I almost shut …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music We are talking about honing our intuition. Call it gut feeling or inner knowing, a strong sense of intuition helps us in every area- from …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music I am a feminist and I feel that we all should be feminists. If you didn’t know, feminism doesn’t mean female superiority. It means equity …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music Fat, thin, dark, light, big nose, small eyes, thin lips, flat chest- there are tons of ways to describe a body and these terms form …
Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on JioSaavn Listen on Gaana Listen on Amazon Music Doing my first ever favourites-episode and it’s got my skincare routine, fav fashion brands, top podcasts and 4 great books I’ve read this year. Whether …